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An Ulster Fry, a Fry-up,
an Irish Breakfast or
a Full English Breakfast
(pick your favourites from the
following)
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Glass
of Fruit Juice
♣
Hot or
Cold Cereal, Porridge (Scotts, Ready-Brek, Dorset, McCann or other Irish
Oatmeal)
♣
Half a
Grapefruit or cup of Fruit Cocktail
♣
One
Old Country Cottage Sausage, Dubliner, The London Pub Sausage or English
Breakfast Sausage
♣
Two
slices of Irish, Gammon, Ayrshire or Streaky bacon
♣
Two
slices of Black Pudding
♣
Two
slices of White Pudding
♣
Two
slices of Irish Soda Bread, Irish Brown Bread, Irish Potato Loaf or One slice
of Fried Bread or Two slices of Scottish Batch/Well Fired Bread
♣
Your
favourite English / Scottish, Preserves or Marmalade
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♣
One Potato Cake, Potato Scone or Irish Potato
Bread
♣
Kippers or Smoked Haddock (optional)
♣
Two tablespoons of British Style Heinz or HP
Beans
♣
Two eggs: sunny side up, over easy or scrambled
♣
One Medium tomatoes cut in half
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Two
small Potatoes or one table spoon of Hash Browns
♣
Two or
three Mushrooms, sliced or quartered
♣
Salt
& White Pepper to taste
♣
Scones: (Butter, Devon Cream & Strawberry
Jam) or Scottish Oatcakes, Jam or Marmalade
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♣
English Muffins (available in original or
sourdough) or English Crumpets.
♣
Irish Breakfast Tea: (Barry's, Bewley's,
Namosa, Nambarrie, Scottish Blend etc.)
By no means are you expected to
include all the above ingredients in your breakfast, as the menu varies from
location to location in the U.K. So pick your favourites and enjoy your Ulster
Fry - Irish breakfast
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How to Serve a Traditional
Ulster
Fry
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Procedure:
1. Your table will need to have teacups
or coffee cups, small juice glasses filled with fresh squeezed orange juice,
real cream, sugar, warm fresh Irish Soda Bread, Irish Brown Bread, Irish Potato
Loaf, Scottish Batch Bread or scones, and butter. A serving of your favourite
English or Scottish Preserve or Marmalade
2. Brew up a big pot of your favourite
breakfast loose-leaf tea and serve it as soon as everyone sits down at the
table. Barry's, Bewley's, Scottish Blend, Taylor's of Harrogate, Marks &
Spencer, or any British or Irish tea are always a favourite.
3. Serve your family a bowl of hot
oatmeal, Scottish Oats or McCann Irish Oatmeal while you're cooking the rest of
the breakfast.
Or if they prefer a half a grapefruit, or
a bowl of fruit cocktail.
4. Fry several slices of Irish, Gammon,
Ayrshire or Streaky bacon and your favourite sausages and then put them aside
under a paper towel. Our favourites are the Old Country Cottage, The Dubliner,
The London Pub Sausage or English Breakfast.
5. Next cut the tomatoes in half and fry
them with your Black Pudding, White Pudding and mushrooms. Potatoes can vary
from whole Potatoes cut in quarters to hash browns to Potato Scones
6. Fry the eggs last (or scramble them to
order), arrange all the food decoratively onto plates and serve it all at once.
7. A couple of slices of your favourite
bread. Canadians like to butter toast while it is still hot. The Brits and the
Irish serve toast cold on a toast rack and butter it later.
8. Other options include Scottish Potato
Scones or Irish Potato Bread.
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9. Kippers & Smoked Haddock are
not for everyone. I like kippers as a start for my Sunday morning breakfast.
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Your Celtic Treasure Chest
Shopping List
Hot or Cold Cereal, Porridge (Scotts, Dorset Cereals,
McCann or other Irish Oatmeal)
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One of the following: Old Country Cottage Sausage,
Dubliner, The London Pub Sausage, English Breakfast
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Irish Soda Bread, Irish Brown
Bread, Irish Potato Loaf. or Scottish Batch/Well Fired Bread or Fried Bread (a
slice of bread trimmed and fried in bacon drippings)
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Potato Cake, Potato Scone or Irish Potato Bread
Kippers or Smoked Haddock (optional)
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British Style Heinz or HP Beans
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Scones: (Butter, Devon Cream
& Strawberry Jam) or Scottish Oatcakes
English Muffins (available in
original or sourdough) or English Crumpets.
Irish Breakfast Tea: (Barry's,
Ty-phoo, Bewley's, Namosa, Nambarrie, Scottish Blend, PG Tips etc.)
(print a copy of this sheet and take
it with you to The Celtic Treasure Chest)
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The Celtic Treasure Chest
Group of
Companies
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